Rhythmic gymnastics in London and Strathroy
A family-run club where athletes learn ribbon, ball, hoop, rope and clubs from coaches who grew up in the club themselves.
- Since 2006
- Beginners welcome
- Free open houses
Every season starts with a free open house, so your child's first class is a chance to meet the coaches and try the sport.
Three programs for every level
Beginner classes for ages 3 to 12, advanced Performance training and an adapted Special Olympics program.
Beginner program
For ages 3 to 12 with little or no experience. Kids learn ribbon, ball, hoop and rope through games and music.
Performance program
Advanced training for gymnasts with a solid base: complex routines, technique and performances.
Special Olympics program
Adapted routines and personal coaching for athletes with intellectual disabilities. All ability levels welcome.
Your child’s first season
From the first open house to the gala stage, here’s what a season with Gemstones looks like.
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Step 1
Start at the free open house
Every season begins with a free open house, the first class on the schedule. Your child meets the coaches and gets to know the sport.
“My daughter loves it! Great coaches and fun routines. Glad we found Kathy and her team!”
Stephanie Gottheil, Google review
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Step 2
The first class
No experience needed and all equipment is provided. Parents are welcome to stay and watch from start to finish.
“Gemstones is a wonderful place for all girls to feel welcome and to grow their skills.”
Caelan LeBlanc, Google review
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Step 3
Learning the five apparatus
Ribbon, ball, hoop, rope and clubs, taught through games and music so kids build coordination, balance and flexibility while they play.
- Ribbon
- Ball
- Hoop
- Rope
- Clubs
“Love the lessons! My daughter can’t wait to go to class every week.”
Abby MacMillan, Google review
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Step 4
Building a routine
Skills come together into a routine set to music. By the end of the season, every child can show a simple routine of their own.
“…really instil confidence in all their little Gems!”
Cassandra Mancini, Google review
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Step 5
Gala night
The season ends with a gala: a non-competitive show where gymnasts perform their routines for family and friends.
“The end of session gala is a huge hit for both the kids and parents!”
jessica duplessis, Google review
Ready for more? Athletes can move up to the Performance program as their skills grow.
Register for the seasonReviews from Google. Shown as written by each reviewer.
A family-run club since 2006
Kathy founded Rhythmic Gemstones in 2006 to give athletes of all ages and abilities a supportive, healthy place to grow. Today she runs the club with Jess, who competed at the national level as a teenager and grew up in the club.
Most of our coaches are former Gemstones athletes. They know the club from the inside and now coach the next generation, helping each gymnast become both a skilled athlete and a confident person. We bring our classes to school gyms in London and Strathroy, so the sport is close to home for more families. We believe every athlete is like a gemstone: precious, unique and beautiful.
Where we teach
Classes run in three school gyms, in Byron and near Masonville in London, and in Strathroy.
St. Theresa Catholic School: directions (opens Google Maps)
Byron, London
108 Fairlane Ave, LondonJack Chambers Public School: directions (opens Google Maps)
Masonville, London
1650 Hastings Dr, LondonOur Lady Immaculate Catholic School: directions (opens Google Maps)
Strathroy
75 Head Street, Strathroy
Benefits of rhythmic gymnastics
Skills athletes build in the gym and carry into everyday life.
Physical strength
Builds core strength, flexibility, balance and coordination.
Mental focus
Develops concentration, memory and mental discipline.
Self-confidence
Builds self-esteem through achievement and performance.
Emotional resilience
Teaches perseverance and handling pressure gracefully.
Goal setting
Encourages setting and working toward personal goals.
Time management
Helps develop organizational skills and priorities.
Artistic expression
Nurtures creativity and musicality through movement.
Social skills
Develops teamwork, friendship and community connection.
Frequently asked questions
Have a question that's not here? Get in touch.
What is rhythmic gymnastics?
An Olympic sport where athletes perform routines on the floor with a hoop, ball, clubs, ribbon or rope. It blends gymnastics and dance, and builds strength, flexibility, coordination and artistry.
What is the open house?
A free class at the very beginning of every season, and the first one on the schedule. Your child meets the coaches and tries the sport. Register for the season and it is your child's first class.
Where are classes held?
In three school gyms: St. Theresa Catholic School in Byron and Jack Chambers Public School near Masonville, both in London, and Our Lady Immaculate Catholic School in Strathroy.
How do I pay?
By cash, cheque or e-transfer to kathy@rhythmicgemstones.com. Please put your athlete's full name in the e-transfer notes.
What if a class is cancelled?
We first try to schedule a make-up class. If that isn't possible, the cancelled session is refunded.
Can I get a refund?
Full refunds are available before the first class. After the first or second class refunds are pro-rated, and after that only for medical reasons with a doctor's note.
How do you keep athletes safe?
We keep coach-to-athlete ratios small, use adaptive equipment and teach skills step by step to prevent injuries.
Come try a class
Register for the season. Every season starts with a free open house, so your child meets the coaches at their very first class.
Classes in London and Strathroy, ON